Crisis Services
As a sole trader small business, Mountain Care Psychology is not able to provide crisis support.
If you are experiencing an immediate mental health crisis, or are concerned about your safety or the safety of someone else, please call emergency services on 000 or attend your nearest hospital Emergency Department if safe to do so.
If it is not an immediate emergency, you may consider attending a community-led Safe Space if there is one available in your primary health network area. Roses in the Ocean currently offer an interactive map of Safe Space locations.
A variety of helplines and other services are also available:
• Lifeline Australia (13 11 14) offer 24/7 crisis support
• 13 YARN (12 92 76) offer 24/7 crisis support for Aboriginal and Torres Strait Islander Peoples
• MensLine Australia (1300 78 99 78) offer 24/7 telephone support for men
• 1800RESPECT (1800 737 732) offer 24/7 support for people impacted by domestic, family, or sexual violence
• Kids Helpline (1800 55 1800) offer 24/7 telephone counselling for young people aged 5 to 25 years.
Lifeline also offer BeyondNow, an online resource to help people who experience suicidality (but are not currently in an emergency) to construct a Safety Plan.
State-based mental health lines:
NSW (Mental Health Line): 1800 011 511
QLD (13 HEALTH): 13 43 25 84
VIC (Suicide Help Line): 1300 651 251
TAS (Mental Health Services Helpline): 1800 332 388
SA (Mental Health Assessment and Crisis Intervention Service): 13 14 65
WA (Mental Health Emergency Response Line): 1800 676 822
NT (Top End Mental Health Service): 08 8999 4988
ACT (Mental Health Triage Service): 1800 629 354

